Virt Weekly Non-Weighted WOD: You don't need your legs

WOD:
100 air squats (as)
10 Bar facing burpee (bfb) (6" height)
10 Lateral bar jump (lbj) (6" height)

80 as
9 bfb
20 lbj

60 as
8 bfb
30 lbj

50 as
7 bfb
40  lbj

40 as
6 bfb
50lbj

30 as
5 bfb
60 lbj

20 as
4  bfb
70 lbj

15 as
3 bfb
80 lbj

10 as
2 bfb
90 lbj
5 as
1 bfb
100 lbj

*NOTES: BFB - Put something like 25s on a bar, do a burpee, jump over the bar, turn around, that is 1
Lateral bar jump - Jump over the bar sideways... each time you pass over the bar is a rep